Shakshuka Bowl Middle Eastern Dish

Featured in: Home Kitchen Cooking

This colorful bowl brings together perfectly poached eggs nestled in a rich, spiced tomato sauce with bell peppers and onions. The aromatic blend of cumin, paprika, and coriander creates warming depth, while fresh cilantro adds brightness. Serve with warm pita to scoop up every bite.

Updated on Wed, 04 Feb 2026 16:14:00 GMT
Vibrant Shakshuka Bowl simmering with poached eggs in spiced tomato sauce, served with warm pita bread. Save to Pinterest
Vibrant Shakshuka Bowl simmering with poached eggs in spiced tomato sauce, served with warm pita bread. | saborzerrin.com

The first time I made shakshuka, I was chasing a memory of sitting in a small café in Tel Aviv, watching the cook crack eggs into a bubbling tomato sauce like she was placing jewels in a crown. Years later, I found myself in my own kitchen on a lazy Sunday morning, craving that same warmth and comfort, and realized I didn't need to travel thousands of miles to recreate it. What started as an attempt to capture that moment became something entirely my own, a dish I now make whenever I want to feel like I'm sitting somewhere far more interesting than my kitchen table.

I made this for my partner on a morning when neither of us wanted to leave bed, but we were both hungry. I brought the entire skillet to the bedroom on a wooden tray, and we sat there passing forks back and forth, tearing pieces of pita and arguing over who got the last runny yolk. It sounds silly now, but that's when I understood why this dish has survived centuries and traveled across continents.

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Ingredients

  • Onion and bell peppers: These are your foundation, and the trick is not to rush them—they need time to soften and release their sweetness, which balances the acidity of the tomatoes later.
  • Garlic: Three cloves minced fine ensure it disappears into the sauce rather than leaving sharp bites, but don't let it brown or it turns bitter.
  • Baby spinach (optional): I add this not just for nutrition but because it softens into the sauce in seconds and adds an earthy note that makes the whole thing feel more intentional.
  • Jalapeño (optional): If you seed it, most of the heat disappears but you still get this subtle warmth and flavor complexity that elevates everything around it.
  • Olive oil: Use something you actually like tasting, not the bottom-shelf stuff, because it's doing real work here, not just cooking the vegetables.
  • Ground cumin and paprika: These two spices are what make it taste like shakshuka and not just tomato sauce, so don't be tempted to skip them or reduce the amounts.
  • Ground coriander and cayenne: The coriander adds this almost floral earthiness, while cayenne is optional but transforms the whole flavor profile if you're feeling brave.
  • Crushed tomatoes: A good quality can makes an enormous difference; I learned this the hard way after using the tinny-tasting stuff once.
  • Sugar: Just a teaspoon, but it cuts the acidity and makes all the spices shine brighter—never skip this small detail.
  • Eggs: Use the freshest ones you can find because their yolks will be more vibrant and flavorful, and they'll hold their shape better in the simmering sauce.
  • Fresh cilantro or parsley: This is your final flourish, adding brightness and a hint of fragrance that reminds you this came from the earth.
  • Feta cheese (optional): The salty tang cuts through the richness of the yolk, but honestly, it's delicious with or without.
  • Pita bread: Warm it just before serving so it's still steaming when it hits the table—cold pita is a missed opportunity.

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Instructions

Build your base with oil and onion:
Heat the olive oil in your largest skillet over medium heat, and listen for that gentle sizzle when the onion hits the pan. Resist the urge to turn up the heat; you want them to surrender slowly to the warmth, becoming translucent and sweet, which takes about three minutes of patient stirring.
Add the peppers and jalapeño:
Once the onions are softened, add your diced bell peppers and the jalapeño if you're using it, and let them cook for another five minutes. You want them tender but not mushy, still holding their shape but beginning to taste like one cohesive whole.
Wake up the spices:
Stir in the garlic, cumin, paprika, coriander, and cayenne, and count to sixty as everything mingles together. The kitchen will smell incredible, which is how you know the spices are releasing their essential oils into the oil.
Build the sauce:
Pour in the crushed tomatoes and add the sugar, salt, and black pepper, then let the whole thing simmer uncovered for ten to twelve minutes, stirring now and then. You're looking for the sauce to thicken slightly and the flavors to deepen and marry together into something that tastes more complex than its ingredients suggest.
Wilt the spinach (if using):
If you're adding spinach, push it into the sauce now and watch it disappear in about two minutes, releasing minerals and deepening the color.
Create nests for the eggs:
Using the back of a spoon, make small wells in the sauce, gently pushing down but not all the way to the bottom of the pan. Space them out so each egg has its own little home.
Crack and cover:
Carefully crack an egg into each well—the whites will look cloudy against the red sauce, and it's a bit magical. Cover the skillet with its lid and turn the heat down just slightly so the eggs can poach gently.
Wait for the yolks to stay runny:
Set a timer for six to eight minutes, resisting any urge to peek until the timer sounds. The egg whites should be set and opaque when you finally open that lid, but the yolks should still have a little jiggle to them.
Finish and serve:
Scatter fresh cilantro or parsley over everything, add feta cheese if that's your style, and carry the whole skillet straight to the table with warm pita waiting on the side. Serve it immediately, while everything is still hot and the yolks are still runny.
A hearty Shakshuka Bowl topped with crumbled feta and herbs, perfect for dipping into the rich sauce. Save to Pinterest
A hearty Shakshuka Bowl topped with crumbled feta and herbs, perfect for dipping into the rich sauce. | saborzerrin.com

There was a morning when I made this for my neighbor who had just moved into the apartment upstairs, and she came down to collect something she'd lent me. Instead of a quick exchange, she ended up staying for an hour, eating directly from the skillet with me, sharing stories about the places she'd lived. That's when I realized shakshuka is one of those dishes that invites people to linger, to slow down, to connect.

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Why This Dish Travels So Well

Shakshuka exists in nearly every Mediterranean and Middle Eastern kitchen because it solves a universal problem: how to feed people something that feels simultaneously simple and luxurious. The beauty of it is that the sauce does all the heavy lifting—the spices, the tomatoes, the slow simmering—and then you just add eggs at the last moment. This means you can make the sauce hours ahead and simply reheat and add eggs when you're ready to eat, which is how I've accidentally become the person who makes this for almost every casual gathering.

Playing With Heat and Flavor

The spice level in shakshuka is entirely up to you, and I've learned through trial and error that you can adjust it in multiple ways. If you like heat, keep the jalapeño seeds or add more cayenne; if you prefer gentler flavors, remove the jalapeño entirely and the cumin and paprika will still give you warmth without fire. I once made it for someone who couldn't handle any heat at all, and I simply omitted the jalapeño and cayenne, and they said it tasted like a warm hug—which is exactly what I wanted to hear.

The Art of Adaptation

This is the kind of recipe that actually improves when you rearrange it based on what's in your kitchen or what you're in the mood for. I've made it with canned tomatoes, fresh tomatoes in summer, roasted red peppers instead of raw ones, and even with a handful of crumbled chickpeas stirred into the sauce for extra protein. The bones of it are so solid that you can play around endlessly.

  • Add a splash of red wine or balsamic vinegar to the sauce if you want deeper, more complex flavors.
  • Stir in a dollop of harissa or your favorite hot sauce right at the end for a completely different character.
  • Try it with a sprinkle of sumac or za'atar on top instead of cilantro for a tangy, herbaceous finish.
Easy homemade Shakshuka Bowl with runny yolks, bell peppers, and warm pita bread ready for the table. Save to Pinterest
Easy homemade Shakshuka Bowl with runny yolks, bell peppers, and warm pita bread ready for the table. | saborzerrin.com

Every time I make shakshuka, I'm reminded that the best meals are the ones that invite lingering, that taste like comfort and adventure all at once. This dish does exactly that, and I hope it becomes as much a part of your kitchen as it's become of mine.

Common Questions

How do I know when the eggs are done?

The whites should be completely set while the yolks remain runny. This usually takes 6-8 minutes covered. Gently shake the pan to check—the whites shouldn't jiggle but yolks should still feel loose.

Can I make this ahead?

The tomato sauce base can be prepared up to 2 days in advance and refrigerated. When ready to serve, reheat the sauce until bubbling, then create wells and add fresh eggs to finish.

What can I use instead of pita bread?

Crusty bread, naan, or even tortilla chips work well for scooping. For a lighter option, serve with roasted vegetables or a simple green salad instead of bread.

How can I make it spicier?

Increase the cayenne pepper, add more jalapeño, or include harissa paste in the tomato sauce. You can also serve with hot sauce on the side for those who want extra heat.

Is this suitable for meal prep?

The sauce reheats beautifully, but eggs are best cooked fresh. Store sauce separately and poach eggs when ready to eat. Leftovers can be transformed into a breakfast hash with cubed potatoes.

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Shakshuka Bowl Middle Eastern Dish

Poached eggs simmered in spiced tomato sauce with peppers, served with warm pita bread for a satisfying meal.

Time to Prep
15 min
Time to Cook
25 min
Overall Time
40 min
Recipe by Wesley Grimes


Skill Level Easy

Culinary Origin Middle Eastern

Output 4 Portions

Diet Information Meat-Free

What You'll Need

Vegetables

01 1 large onion, finely chopped
02 1 red bell pepper, diced
03 1 yellow bell pepper, diced
04 3 garlic cloves, minced
05 2 cups baby spinach
06 1 jalapeño, seeded and finely chopped

Sauce

01 2 tablespoons olive oil
02 1 teaspoon ground cumin
03 1 teaspoon paprika
04 0.5 teaspoon ground coriander
05 0.25 teaspoon cayenne pepper
06 28 ounces canned crushed tomatoes
07 1 teaspoon sugar
08 Salt and black pepper to taste

Eggs & Garnish

01 4 to 6 large eggs
02 0.25 cup fresh cilantro or parsley, chopped
03 0.5 cup crumbled feta cheese

To Serve

01 4 pita breads, warmed

Cooking Steps

Instruction 01

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 3 minutes until softened.

Instruction 02

Cook Peppers: Add diced red and yellow bell peppers along with jalapeño. Cook for 5 minutes until vegetables are tender.

Instruction 03

Toast Spices: Stir in minced garlic, ground cumin, paprika, ground coriander, and cayenne pepper. Cook for 1 minute until fragrant.

Instruction 04

Simmer Tomato Sauce: Pour in crushed tomatoes and add sugar, salt, and black pepper. Simmer uncovered for 10 to 12 minutes, stirring occasionally, until sauce thickens.

Instruction 05

Wilt Spinach: Add spinach to the sauce and cook until wilted, approximately 2 minutes.

Instruction 06

Create Egg Wells: Make small wells in the sauce using a spoon. Carefully crack eggs into each well.

Instruction 07

Poach Eggs: Cover the skillet and cook for 6 to 8 minutes, or until egg whites are set while yolks remain runny.

Instruction 08

Finish and Serve: Remove from heat. Garnish with fresh cilantro or parsley and crumbled feta cheese. Serve immediately with warm pita bread for dipping.

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Tools You'll Need

  • Large skillet with lid
  • Wooden spoon
  • Knife and cutting board
  • Measuring spoons

Allergy Details

Review ingredients for allergens and talk to your doctor with any concerns.
  • Contains eggs
  • Contains wheat in pita bread
  • Contains milk in feta cheese
  • Check labels for potential cross-contamination risks

Nutrition Details (per portion)

Details are for your reference only and aren't a substitute for medical advice.
  • Calorie count: 340
  • Fat content: 14 g
  • Carbohydrates: 38 g
  • Protein amount: 13 g

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